1. How often do you allow yourself to fully feel and process your emotions, including any pain or discomfort that arises?
2. How willing are you to seek support, guidance, or professional help when it comes to addressing unresolved pain or trauma?
3. How do you view the possibility of finding growth and empowerment through your past pain and challenges?
4. When faced with challenges or setbacks, how inclined are you to view them as valuable opportunities for personal growth?
5. How do you respond to compliments and positive feedback about your accomplishments or personal qualities?
6. How willing are you to validate and honor your own emotions, needs, and desires, without seeking external validation?
7. How often do you allow yourself to fully express your thoughts, feelings, and desires without holding back?
8. When faced with challenges or conflicts, how effectively do you communicate your needs and boundaries to others?
9. How willing are you to explore and experiment with different forms of creative expression to share your unique life experience?
10. How often do you consciously connect with your body, fully present in the present moment and aware of its sensations?
11. When you encounter moments of beauty in nature, art, or everyday life, how easily do you allow yourself to be fully immersed and present in those moments?
12. How often do you intentionally engage in practices that make you feel grounded and safety within yourself?
13. How often do you consciously recognize and embrace your power as a creator of your own reality, shaping it with intention and purpose?
14. How often do you consciously seek out beauty and inspiration in your daily life, appreciating the small moments of joy and wonder?
15. How deeply do you trust in the creative power of your thoughts, emotions, and intentions to shape your reality?