Christian Bedtime Yoga | Not Consumed {Restorative Gentle Holy Yoga} | Chronic Illness Friendly Yoga
Grab your mat, yoga blocks, and slip into something cozy for this 30 minute restorative length Christian yoga.
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Disclaimer: The information and practices in this video are not meant to diagnose, treat or cure any illness and should not be used as a substitute for professional medical care. As with any exercise program, you take the risk of personal injury when you practice yoga. By participating in this practice, you acknowledge this risk and release Searching for the Light and its affiliates of any liability. You are responsible for your own body’s well being. You may wish to consult your physician prior to beginning exercise. Please be mindful of your body and its limitations and always honor it when practicing yoga.