prefer to read? here is the story below
Tree of life and Mind Body Connection Text
In ancient mythology, there was once a tree. It was called The Tree of Life because whenever one journeyed to the tree and ate of its fruit, it would give you knowledge and discovery of things you didn’t know before, but more importantly, it didn’t just tell you, it asked to become a part of you. Entering your mouth, your lips, your throat, your digestive tract, your intestines, your cells.
Many feared The Tree of Life, and some mythology believed that the ones who ate of The Tree of Life were the ones who caused the original “Sin.” And some even said it was the women who were the most curious and the men who followed seemingly ignorantly.
But here is one part of the story you may not have heard: that knowledge was a bridge to connection, to spark something that made you satisfied.
As humans, we crave understanding; we crave wisdom for things we do not know. Yet even from ancient times, knowledge has been a privilege. It’s been withheld. They were told to be evil in some stories or only available for those who could afford to travel the world or hire tutors.
Yes, knowledge and information are more accessible now than ever. But now we’re learning; there is knowledge, and there is actually wisdom we’ve barely begun to tap into.
Are you curious to know what it is?
It’s in you.
Body wisdom. Mind-body connection. It is today’s forbidden fruit.
How? Our bodies are shunned in many cultures, told to be “one” way, admired for a certain shape or performance, and told to be wholly ignored and only for our use. But what if your body was actually wise?
Are you ready to remember to learn how to listen?
Women's Gathering Reconnection
Your Body As Poetry:
A low cost Mind-body connection monthly community gathering
Join Lumalia’s bi-monthly somatic journey, tailored for women and femme-identifying individuals, aimed at nurturing the mind-body connection.
Experience live online classes, accessible with replays, and engage in a supportive community.
Each session introduces new themes through beginner-friendly movement meditations—perfect for those who cherish dance and creative expression.
Ideal for anyone seeking community, movement, and a path to explore their creative self. Join Your Body As Poetry
Self Paced Personal Connection
Self Awareness Roadmaps:
– All Free
Customized roadmaps that include self-improvement lessons, nervous system regulation classes (yoga and meditations), journal prompts, and experiences to deepend your awareness.
Begin with my self-awareness quiz to find your roadmap. Then set your calendar for times to continue your journey.
Self Care Personal Reconnection
30 Day Self Care Challenge:
A toe dip to self care with a spicy twist, because we don’t do basic around here.
If you love challenges, plans and showing up to your calendar to dos you’ll love this series.
It includes daily journal prompts, yoga flows, quick pep talks and optional inspired “dates” to take yourself on.
Begin with 30 days of self care
Find more self-discovery topics here:
- Lumalia’s memoir Blooming Upside Down: A Memoir of Healing from the Incurable
- 30 Day Self-Care Challenge
- Self Awareness Quiz
- Self-Love in Relationships & Why It’s Important
- Living Life To the Fullest
- How I Cured My Autoimmune Disease and Learned to Cope with Chronic Illness
- 200+ Self Love Quotes
- The Journey In
- Is it a Sin to Explore Your Body? Empowering Female Sexuality
- Best Self Improvement Books
- Your Body As Poetry
- Goodbye Good Girl: Healing your inner child
- How to Stop Your Inner Critic
- Tree of Life Mythology and Mind Body Connection
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