How to Be a Siren:

Register for the workshop and get immediate access. Carve out a sacred 90-minute window to dive into the whole experience from the comfort of your home, OR break it up over two days for a 30-minute class and 60-minute embodiment practice.

Bookmark the page and rewatch whenever you need to remember. 

A deep dive discussion of the siren archetype and how her medicine can:

• heal trauma and generational wounds we inherited, especially the divine feminine parts of us
• empower us to live a life of our own creation, not living in the repeating cycles of shame and wounds
• understand how to magnetize what we desire into reality in a feminine, non-toxic way

Embodiment practices to let your body begin to feel all the medicine of the siren.

These embodiment practices use yogic and easy movement meditation to create safety with her messages and work through on a body/somatic level what sometimes talk therapy or stories cannot get to the root of; the body knows how to work through these things. 

This self-paced class is for anyone wanting to heal the divine feminine within themselves.

You’re more than welcome. This workshop will be absolutely beginner-friendly but also introduce a new effective modality so even seasoned movement or meditation persons will feel excited about the practice. 

Just like when you read or listen to a book, you imagine what the character might look like or where they are based on the story you are experiencing. Visualization practices take a person on a visual journey to experience the subconscious mind, where deep memories and reasons for behaving the way we do are stored. When we go on visual journeys, we can tap into the subconscious mind and rewire how we respond and interact in the world through the power of stories and our envisioning. 

Somatic (body-centered) exercises invite you to notice and follow the sensations of your body, listening to the body’s subtle messages and possible desires for movement. One practice Lumalia will share with you is similar to body scans, Yoga or Thai Chi, where an instructor gives directions and intentions on what to explore, notice, or how to move. However, the somatic practice in this workshop is more accessible because it uses free-form movement, meaning you’ll listen to how you want to move instead of being told how to move. Lumalia will guide you through visualization or intention to listen to what your body has to say. This can show up in some people as colors, images, sensations like warmth buzzing, or even goosebumps. However, there is no right or wrong way to do this practice, and that’s the best part of it all!