Lumalia’s debut memoir, Blooming Upside Down, is out now!

A 30‑day meditation challenge audio journey into your inner knowing

Listen

Transportive listening experiences to meet the magic of your soul's wisdom

warning: no methods, frameworks, or fixing required

A 30-day meditation challenge audio experience to create the conditions for

  • Radical self-trust
  • Daily magical synchronicities
  • Confidence to believe in your path when it looks wildly different

Effortless Joy. Aliveness. You steering your own life with your soul’s guidance on tap. 

hello rom-com life

Listen: a 
30 Day Meditation Challenge

After check out,
you’ll get 45 days of access 

grab before price increases to full value of $555

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You don’t need to heal yourself to listen to your wisdom

Because you don’t need another protocol.

You need your soul's truth on tap

30 day meditation challenge "Listen 30 days innner knowing experience" image with Lumalia holding up a mirror in a green field inside a laptop and phone

You don’t need to be calmer.
More disciplined.
More spiritual.
Less messy.

You don’t need to light a candle at 1:11.
You don’t need to understand every childhood wound.
You don’t need to sit still for an hour proving how devoted you are.

You only need a few minutes.
A body that’s already wise.
And a space that feels safe enough to soften.

That’s what Listen is.

Not self‑improvement.
Not a method.
Not another thing to be good at.

A 30 Day Meditation Challenge curated field of experiences that help you remember how to hear yourself again.

I’ve spent 17 years guiding people into altered states of safety and listening

Lumalia holding up camera in sweat and "plot twist t shirt" as your artistic curator for the 30 day meditation challenge

I’m Lumalia — meditation facilitator, somatic guide, storyteller, photographer, and curator of embodied experiences.

I’ve spent 17 years guiding people into altered states of safety and listening — through movement, imagination, story, and nervous‑system‑aware practices.

I don’t teach people how to transcend their bodies.

I curate experiences for them come home to them.

Listen is not a technique I learned.

It’s a space I know how to build.

What I know comes from years inside healing programs, retreats, classes, and real human lives — including my own. From navigating life‑altering illness, becoming a mother in a way that nearly took my life, leaving a co‑dependent marriage for my health, finding the great love of my life, and building a deep friendship with my body and inner knowing.

I don’t believe teachers hold your answers. I believe you were designed with your own blueprint.

My work is to curate the conditions — through story, movement, and listening — where your wisdom can surface naturally.

I’m not here to be your authority.

I’m here to tend the space.

Certified Facilitator

I connected in a way
I never had before.
Every part of me felt
welcome.

Lulu
Lulu
“Before working with Lumalia, I felt disconnected from my body. Through the movement and guided journeys, I connected in a way I never had before. Every part of me felt welcome.”
Abby
Abby
“It helped me tap into my heart and connect with all the versions of myself. I felt more alive than I had in a long time.”
Katie
Katie
“I felt safe listening to myself.”
Read more reviews on our Google My Business

What if your inner knowing, intuition, isn’t quiet… just drowned out?

hands out near ferns in ease after 30 day meditation challenge

Most of us were taught to listen outward first.

  • To other people’s needs.
  • To other people’s expectations.
  • To rules.
  • To urgency.
  • To quick fix-it products.

So when we finally ask, “What do I want?” our body answers in a language we no longer recognize.

Images.
Sensations.
Tugs.
Longings.
A sudden yes.
A quiet no.
A coconut in a vision.
A grilled cheese at noon.
A soft warmth in the belly.

Listen is a place to relearn the language of your innate wisdom.

woman smelling flowers after 30 day meditation challenge

Listen Inner Knowing

a 30 Day Meditation Challenge Includes

30 day meditation challenge portal view inside a phone near plants

High on Life Series

30 Short Electric Daily Attunements

Listen is a 30‑day series of short audio journeys you can take anywhere — walking, lying in bed, sitting in your car, folding laundry, staring out a window.

Each day you’ll receive:

• a short listening journey (3–15 minutes)
• a gentle visual or imaginal exploration
• a simple reflection or writing prompt
• occasional body‑based awareness (soft scanning, sensing, settling)

No homework.
No pressure.
No performance.

We begin very small.
Three minutes at a time.

And slowly build — not toward mastery — but toward familiarity.

Toward recognizing the sound of your own inner voice.

($555 value) Your’s included.

Bonuses!

 Once you sign up, you’ll also receive

One live Your Body As Poetry Kindred community class

A space to be witnessed, seen, and supported — without emotional heaviness.

Drop in and experience the magic of connection and self-expression that doesn’t require carrying the emotional baggage of anyone or needing any “right” words to say.  

This isn’t your average online Zoom class. It’s an experience — a space to connect, be witnessed, move, and celebrate.
Just come as you are, fully present.

Yes, this is a camera-on experience with a replay available, but the live session offers the best magic. It’s like attending a yoga class in person — having the teacher there helps guide you and see how you’re doing.

($250 value) Your’s included.

women doing meditation challenge together

Seeing when I glow brighter, the whole world glows brighter.

Rated 5 out of 5

A potent Journey to changes how you move through the grocery store

Over 30 days, you’ll be guided through themed inner landscapes such as:

  • meeting your ancestors as living memory
  •  sitting beside a great river (your consciousness, your mind)
  • listening to the body as a vessel, not a problem
  • conversing with inner guides without hierarchy or worship
  • learning how your nervous system says yes and no
  • finding desire without needing to justify it
  • noticing what feels nourishing before explaining it

All held in short, accessible experiences.

Not dramatic.
Not heavy.

But quietly potent.

The kind that changes how you answer a text.
How you choose dinner.
How do you leave a relationship?
How you stay.

Let's close the chapter on over-efforting

woman dancing near flowers

you’re sensitive but not fragile

you want depth without devotion to a guru

 you’re curious about inner worlds but allergic to dogma

you want to explore not fix yourself

you don’t want to hunt the internet for the “right” teacher

you want something beautifully made to step into

you trust experience more than instruction

This is a portral to remember your magic

woman with eyes closed in ease after 30 day meditation challenge

This is a portal to remember life is meant to be a journey already curated just for you. 

Here we remember.

remember how powerful we are

realize that we can get through  more than we ever give ourselves credit for

Remember you are the creator  of your life.

woman reaching her arms out after 30 day meditation challenge

We gather in a Living Library

Listen works like a living library:

  • 30 days of a meditation like challenge, audio experiences inside your private portal
  • Start anytime (or join live when open)
  • Begin with 3‑minute meditation audio journeys
  • Build gradually to 10–15 minutes
  • Listen on your phone or computer
  • Return to any session as often as you like

 

An effortless library you can live inside.

woman walking in flowers in ease after 30 day meditation challenge

Wisdom isn’t something you earn

It’s something you

remember

most amazing transmissions I’ve ever done

Rated 5 out of 5
Scott
Scott
“I was transported I felt like I was in a VR world, better than VR, the fabricated reality you can go let yourself be in. I’m looking forward to more. ”
Sean
Sean
“I recently attended Lumalia’s somatic movement meditation class, Your Body As Poetry, and had such a sweet and supportive experience! It helped me feel more in touch my empathetic body through exercises like mirroring and group movement. I highly recommend it for anyone looking to tap into their body’s wisdom and experience what your body has to say to you. She is an empathetic, powerful, and generous guide! Thank you for holding a safe container, Lumalia!”
Emm
Emm
“I didn’t think it was possible to feel this much through Zoom.”

Questions:

Have more specific questions? Shoot us an email hello{at}celebrateagain.org

 

Life’s too deliciously waiting for you. See you on the inside of

Here we begin to shift effortlessly

Hi beautiful, it took me years to get to this moment, and now I’m excited to give you the quick and juicy bits of what I’ve been praying for my whole life. 

You don’t need to become someone new to be wise.

You don’t need to be healed to be guided.

You don’t need to earn your own knowing.

You only need space.

And a few minutes a day.

I’d love to hold that space with you.

See you on the inside of Listen!

Cheers, your biggest fan

Lumalia

Press play
on this secert audio
I made for you darlin’

Prefer to read? Jump to the transcript here

An email only with a voice memo. What will this be about? Hi, love.

You’ve been so deeply passionate lately about getting back to my inner voice. I don’t know about you, but I’ve been really outsourcing it. What is it? Inner voice. You’ve never heard that term before. It’s your own inner knowing. It’s your own inner compass and your own inner guide.

As humans, we live in a world where we need the external reflection of others to help us see ourselves. Yet we live in a world where we’re kind of living inside of these little black boxes. Anyone else, like, gets really dumbfounded by this? Or you’re just like, why are we? Why is so much of our life inside of these things like.

On one hand, it’s like really cool. It is so cool. I can be talking to you right now and you are in India. It is so cool that I am in Oregon, in the United States, that I get to talk to you across the world, right? Or down the street, you know, from this little box, but also how much I have noticed in my own life and those around me.

We have outsourced a lot of our relationships in our conversations with AI and chatbot and consuming social media, trying to find relatability, trying to find friendship, trying to find compasses, trying to find directions, trying to find solutions. And everything in my life has always been, oh, go listen to your own inner knowing. She knows what the fuck to do with your life.

So I decided in January, I’m thinking January 8th. This is very rough. There’s no. There’s no thing I’m going to send you after. This is it? I’m going to get together the good people, and I’m going to be giving you all 30 days of storytelling, visual journeys. Okay? Meditations that are fun. And if you enjoy the sound of my voice guiding you to relaxation in your body to help you get into those juicy brain waves that help you listen to the inner knowing.

Turn off all the noise of your world, the little gremlins, the little to do, the little anxiety button, the little depression. Sad bear. You know, whatever gremlins you have inside your head, dropping in to really listen to the soft and annoying of your own for 30 days. And I’m taking myself down this journey and I would love to invite you, and I’m going to challenge you a step further.

If you want to do this with me, I think I’m going to delete everything off my phone that is unnecessary for my day to day life. Like deleting all social media off my phone and only using it on browsers as needed. Email. Anything I like really don’t need when I’m out and about in the world. So that way I stop the habit of picking up my phone and get in the habit of being bored.

Oh my gosh, you guys remember boredom? Do you remember what boredom felt like? My daughter always comes to me and she’s like, I don’t know what to do. And I’m like, great, you’re bored. That’s the beginning of the best creativity.

And so if you’re missing your creative spark, if you’re missing joy in your life, if you are feeling numbed out, or if you feeling you’re missing connection, the first step, babe, is always kicking off everything felt. And these puppies are made to be addictive. So we got to power up. We got to practice listening, tired or knowing. And we got to turn things off for just a short period of time to do what you need for you, to challenge you to step into that with me and then invite you into 30 days of daily meditation.

So I gotta start slow, just like a couple minutes a day, and then build up to longer practices with me as your guides. If you enjoy the sound of my voice, this sounds fun.

Reply to this email and that’s it. We’re going to get going from there. It’s super simple and I’ll be serving you. And just daily little daily meditations and I get to put it on, my website. So you don’t even have to have your email on your phone if you’re going to go that co-create like I might.

We don’t have emails on our phones and only require us to sit down and be at a desk to do those things. And our attention viewer, our attention needs to be in not so scattered in 1,000,001 places, because there’s 1,000,001 notifications.

I get to put this all inside of my own, website. So all you have to do is log in there, and will be right there. So nothing else needed. No apps, nothing.

So I’m excited for this to unplug with you all, to get into my inner knowing and see what happens. And I hope that you’ll be there. And yes, this is the invitation I’m giving you because I’m tired of all the other marketing jargon stuff, and I just want to do something fun.

And I want to go on this journey with you being conversation, replying back and forth what you find on on the site, leaving your comments there, and being in this community space.

And I mostly want to find my and I knowing deep to look again as I have given it a way the past couple months to these programs. And I want you to have the same idea so it reply if you want to come play and that.

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