Lumalia’s debut memoir, Blooming Upside Down, is out now!

Free Resources

"high on life" inside laptop and phone

High on Life: Make it Hot, Not Heavy

Lumalia talking about healing collective trauma in our stories near a sunset with text that ssays "you might think i'm crazy"

Healing Collective Trauma in Our Stories

Flash Mobs & Plot Twist Moments

hand reaching out to the ocean a good symbol of the importance of community and self awareness

Mirrors, Smudged Fingers, Why We Need Other Humans

embodied healing example of woman in wild flowers feeling all her feelings and listening to them

Relearning to Listen to Our Bodies Wisdom

blooming caverns women's retreats over a folk art background

Wild Women’s Retreat In Oregon

Celebrate Again Party

woman deep in emotions "How to control your Emotions & Why that’s Ruining Your life"

How to Control Your Emotions Why That’s Ruining Your Confidence

female in shadows for a boudoir photography cover shoot for what is boudoir photography article as she touches her neck with a plant framing her in the shadows

What is Boudoir Photography? From Sexuality to a Full Self-Love Experience

female dancing during a self love photoshoot and boudoir photo ideas with wild flowers in the background

Self Love Photoshoot in the Wild Flowers | Boudoir Photo Ideas

womening holding arms running away from ocean as they heal the sister wound during a women's retreat

The Sister Wound & Why You Need to Go to A Women’s Retreat

woman walking on coast during self-love boudoir photo shoot

Self Love Boudoir Photo Shoot on Oregon Coast | Boudoir Photographer Portland

"how to feel your feelings in 5 easy steps" person in the light and shadows in an artistic pose

5 Easy Steps How To Feel Feelings Without Overwhelm

"self trust mindsets keeping you disconnected" a workshop on how to reconnect with yourself when you feel lost image of a woman walking away on a path inside a laptop and phone

Back Home in My Body

"self care more than bubble baths everything you need to know" a woman with arms stretched out wide near a wild flower field

Self Care: Everything You Need To Know

"feeling lost in life a beginning and invitation" a female swirling around in a grassy area

Feeling Lost in Life: A Perspective Invitation & Powerful Support

To the woman on her paddleboard, that feels like Moana woman riding her paddle boardin a lake feeling like moana

Why Do I Feel Like Moana Paddleboarding?

woman at a self love retreat with flower therapy gently placing her hands towards wild flowers

Self Love Retreat with Flower Therapy & Rose Baths