Have you ever wanted something, you know like a wild romance, friendships that feel like family, experiences that take your breath away?
But it’s just not happening. You finally get on the vacation, you’re finally with someone, and suddenly you’re stuck in overwhelm, in worry, in concern, and you’re maybe even getting triggered.
welcome to being human.
There’s nothing wrong with you
Hi Love, I’m Lumalia, author, retreat curator, photographer, wellness practioner on a mission to help us all have the best life possible!
I wish I’d felt those words sooner.
If you don’t have what you desire, what your passions long for
It’s not your fault
You’re not doing it wrong
It’s not, not meant for you
or not not “aligned”
blah blah
Whatever else bullshit story we tell ourselves or get told to soften our disappointments
and give up on trying.
But what if you FELT them?
Like, actually let yourself feel the grief
the tension
the longing
This is what all good poets
lovers
romantics know.
It’s in the anticipation
in the longing that we pull in what we desire.
but here’s the tomfoolery of it.
We have to feel safe enough to allow our experiences in.
And that takes something called titration.
(I know I want to fuck this too. Like UGH REALLY?)
Yep, we have to ease ourselves into them
so we don’t’ swing back and forth between destruction and having
I don’t know about you,but this has been a hard AF lesson for me.
I’m a deep diver. I jump into the river. I don’t wade in.
If you say let’s go I say let’s go NOW! lol
But our cute little humans need to practice feeling safe to HAVE.
and that takes my least and most favorite experience
practice.
yep
just like learning to ride a bike
just like well, you know, anything in life
we have to practice receiving good things.
This is EXACTLY what we are doing in Everyday Magic. In community, with me cheering you on and doing it ways that feel fun.
Not through boring somatic exercises lol (don’t get me wrong, I’m using those principles, but you’re girl is here for the magical fun of life, not just clinical material. You so go grounding, I say let’s run on the beach.) Are you with me? Let’s make it all FUN!
